• Meredith Munden

    CEO & FOUNDER

    Denver, CO

    Hi, I’m Meredith Munden. I am an ACE certified personal trainer, Certified Electro Muscle Stimulation Trainer, and Licensed EMS Fitness Expert from the German training institute, Gluckerkolleg. I focus on aspiring, challenging, and encouraging my clients to build strength and confidence within their EMS training sessions.

    I was born and raised in Dallas, TX and attended The University of Texas as a Fine Art Studies major. I grew up swimming competitively starting at the age of 5 years old and worked my way up to the collegiate level. I was inspired to join the fitness industry after reflecting on the value and lessons learned through my swimming career as well as working with a personal trainer of my own.

    I provide customized in person EMS training where I focus on strength, conditioning, and weight loss programming. My fitness lifestyle taught me that hard work pays off and that a positive attitude helps achieve your goals, so let me cater to your individual goals and be your biggest cheerleader along the way!

  • Turner Munden

    COO

    Denver, CO

    Hi, I’m Turner Munden and I am a Certified Electro Muscle Stimulation Trainer.

    I grew up in Houston, TX and attended Texas A&M University, receiving both my BBA and Master’s in Accounting. My passion to pursue an active lifestyle consists of running, cycling, weight lifting, pilates, and now my newest venture, Electro Muscle Stimulation.

    I am a part-time EMS trainer and a full-time CPA, overseeing all business operations for EMS Wellness.

  • Taylor English

    ADVANCED LICENSED EMS TRAINER

    Dallas, TX

    Hey y’all, I’m Taylor, a Certified Electro Muscle Stimulation Trainer located in Dallas, TX. Within the next few months, I will also have my ACE Certified Personal Trainer license and my Advanced EMS Trainer license.

    From Dallas, TX, I attended the University of Oklahoma with a BBA in Management and Marketing. My passions include growing relationships, making connections and all things health and wellness.

    When not training with EMS, I am a Business Development Manager for a major Commercial Architecture Firm. Come grow with EMS Wellness in Dallas, Denver and wherever else the journey takes us!

  • Maggie Wigdale

    ADVANCED LICENSED EMS TRAINER

    Denver, CO

    Hi, I’m Maggie! Born and raised as a baby badger and lover of cheese. I made the move out to Colorado after graduating from UW-Madison in 2020. After I moved to Colorado, I decided to turn my passion into my full time career. As a certified Advanced EMS trainer, Lagree instructor and Versaclimber instructor, I use my advanced knowledge of all modalities to curate exercises to each individual's strengths as well as their areas where they want to see improvement. I strive to become your go-to-gal for your daily pick-me-up, always making you work hard, but smile while doing so – a win win for all parties!

    I focus on making my clients feel proud of wherever they are in their fitness journey – beginner, intermediate, or advanced you will always be walking away wanting more. My goal for each client is to see improvements, not only physically, but mentally. Gaining strength and confidence in all aspects of life.

  • Jamie Borkan

    ADVANCED LICENSED EMS TRAINER

    Dallas, TX

    A native of Chicago, Illinois, Jaime Borkan is an advanced certified EMS wellness trainer, retired professional dancer, and group fitness instructor. She began her dance studies at an early age at Extensions Dance Company and has spent the last 10 years performing with Bruce Wood Dance, The Lyric Opera of Chicago, Odyssey Dance Theater, C5, Create With No Limits, and Royal Caribbean International. Jaime kicked off her fitness career when she moved to Dallas in 2019. You can find her leading her fitness pack at a number of studios including Equinox and RitualOne Yoga. Jaime attended Fordham University and the Ailey School and graduated Summa Cum Laude with a BFA in Dance and a minor in Business Administration. Jaime loves a good cup of coffee, a great pair of sweats, and a killer workout!

  • Lamar Nava

    ADVANCED LICENSED EMS TRAINER

    New York, NY

    Hello Hello! My name is Lamar Nava and I am an Advanced Certified EMS Wellness trainer! I was born and raised in Austin Texas and moved to New York City in 2017. Fitness and wellness have always been a huge part of my life and I'm so thankful to be able to help others transform their lives. When I'm not training, I run a recruiting tech organization within the SaaS GTM space and am about to celebrate my 9th year. I feel so lucky to be able to mix my corporate side with my love for fitness. I am a huge foodie (balance right?!) with a passion for trying new restaurants in the city. 

    Lastly, I am very passionate about mental health, the mind body connection and learning about the nervous system. You can find me at Lyons Den Yoga or Nofar Pilates when I'm not turning my levels up on the EMS machine.

  • Marta Van Hartogh

    ADVANCED LICENSED EMS TRAINER

    Denver, CO

    Straight from Poland and ready to bring the heat, meet Marta! She is the perfect blend of motivation and good vibes - her quirky expressions will make you smile but her workouts will make you sweat. With certifications in Lagree and VersaClimber, plus a degree in physical therapy, Marta is here to help you crush your fitness goals safely and effectively!

I have been loving these EMS workouts, I feel great and am definitely seeing results. Meredith is really encouraging, knowledgeable, and kind. Highly recommend EMS Denver!

-Jena

Ready to start your path to wellness?